How Important Is Vitamin D?
Vitamin D, also known as the sunshine vitamin is the only nutrient that our body produces when exposed to sunlight. When exposed to direct sunshine on the skin, the body...
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Browse Our Latest Blogs
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Cold Showers Vs Hot Showers: Which Is For You?
We all have our individual preferences on the type of shower we prefer. Some like cold showers while others enjoy the feeling of warm hot water gushing down their skin....
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5 Main Causes of Obesity
Obesity is one of the biggest and growing problems in the world. It’s a condition that occurs when a person has abnormal or excessive fat accumulation that may present a...
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Shower or Massage? Why Not Both!
Did you ever wish that your shower was more than just water gushing down your head? Or maybe imagined that a long refreshing shower will improve your damaged skin and...
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Should You Have A Hot Shower When You’re Sick?
Feeling under the weather is a real confining feeling. Being sick might make you feel more exhausted and can quickly turn your daily chores into a real task. A stuffy...
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Hydrogen Water: The Next Trend in Wellness
Drinking water is a great way to keep your body hydrated. The benefits we receive by simply increasing our water intake are countless. From improving metabolism to promoting weight loss,...
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7 Best Fruits for Weight Loss
One of the hardest challenges when it comes to losing weight is giving up on sugary drinks or your favorite dessert. Temptations are everywhere, but so are the solutions. Fruits...
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Your Daily Shower Costs 25 Gallons of Water
The feeling of having a long hot shower after a tiresome day at work is sublime. Between the steam, streaming water, and the soothing warmth, it is quite tempting to...
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