Selenium is a potent antioxidant and a friend of Vitamin E. As an antioxidant, it helps fight cell-damaging free radicals in your body.
As a co-factor for certain antioxidant enzymes, Selenium helps neutralize free radicals. It also helps recycle Vitamin E for additional antioxidant support.
Selenium has other benefits too: As an integral part of thyroid hormone metabolism, it assists in thyroid function. Selenium also supports immune health and prostate health. Some scientific evidence suggests that the consumption of Selenium may reduce the risk of certain forms of cancer. However, the FDA has determined that this evidence is limited and not conclusive.
Selenium is an essential trace mineral, which means a little goes a long way. It plays many important roles in your body, and a Selenium supplement will ensure you're getting what you need to be your best.
