The use of cinnamon as a natural health product, a culinary spice, in religious ceremonies, and as a food preservative has since spread throughout the world. Perhaps it is its sweet-spicy flavour that has cemented it as a favourite spice among many even to this day. Or maybe its staying power is due to having among the highest antioxidant levels of any spice. Either way, cinnamon has long been a staple in traditional health practices and is here to stay.
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