Personal Trainer & Nutritionist

Alyona Antonenko, a seasoned fitness professional from Ukraine with over 8 years in the industry, specializes in bodybuilding, functional training, and stretching. Her personalized programs cater to diverse needs such as weight management, muscle gain, and mobility improvement, all while emphasizing the importance of correct technique. Beyond being an expert in motivation, functional training, and group workouts, Alyona stands out as a dedicated advocate for fitness as a lifestyle, promoting its transformative impact on self-care.