How Important Is Vitamin D?

How Important Is Vitamin D?

health
Vitamin D, also known as the sunshine vitamin is the only nutrient that our body produces when exposed to sunlight. When exposed to direct sunshin...
Shower or Massage? Why Not Both!

Shower or Massage? Why Not Both!

personal care
Did you ever wish that your shower was more than just water gushing down your head? Or maybe imagined that a long refreshing shower will improve ...
Should You Have A Hot Shower When You’re Sick?

Should You Have A Hot Shower When You’re Sick?

personal care
Feeling under the weather is a real confining feeling. Being sick might make you feel more exhausted and can quickly turn your daily chores into ...
5 Simple Ways to Manage Stress

5 Simple Ways to Manage Stress

health
The constant juggling between work, home and everything else life throws at us can be quite overwhelming. It’s normal to get stressed or anxious ...
Your Daily Shower Costs 25 Gallons of Water

Your Daily Shower Costs 25 Gallons of Water

personal care
The feeling of having a long hot shower after a tiresome day at work is sublime. Between the steam, streaming water, and the soothing warmth, it ...
Is Chlorine Really Harmful To Your Hair?

Is Chlorine Really Harmful To Your Hair?

personal care
The water we obtain at our homes is treated with chlorine. The chemical element is an effective and affordable way to sanitize water. This is also...